Andean Wellness Journey

An 8-day yoga and wellness journey through Cusco, the Sacred Valley and Lares, combining mindful adventure, Andean culture, daily yoga, and meditation on the journey to Machu Picchu.

At a Glance

Follow a restorative route through the Peruvian Andes, traveling from historic Cusco into the Sacred Valley and remote Lares Valley before reaching Machu Picchu. Along the way, discover sacred Inca sites, traditional Andean communities, mountain landscapes, and ancient trails, with immersive stays at Lamay Lodge and Huacahuasi Lodge. Blending yoga, wellness, nature, and cultural connection, the route offers a meaningful way to experience the Andes on the journey to Machu Picchu.

Itinerary Day by Day

DAY 1

SETTING OUR INTENTIONS

  • Arrive in Cusco and settle into the historic heart of the Andes for the beginning of your wellness journey
  • Gather for an introductory workshop, restorative yoga session, and guided meditation practice
  • Share a nourishing welcome dinner while connecting with fellow travelers and setting intentions ahead

 

Meals: Dinner (Cusco City)

Overnight: MLP Hotel in Cusco (11,152’ / 3,399 m)

DAY 2

MERGING INTENTIONS AND ENERGY

  • Begin the day with an energizing yoga practice followed by a scenic hike to the Temple of the Moon
  • Participate in the K’intu coca leaf ceremony and guided meditation surrounded by sacred landscapes
  • Discover Andean superfoods through a hands-on workshop and guided visit to San Pedro Market

 

Yoga & Wellness Sessions: Approximately 1 hour per day

Meals: Breakfast (MLP Hotel in Cusco), Lunch (Cusco City), Dinner (Cusco City)

Overnight: MLP Hotel in Cusco (11,152’ / 3,399 m)

DAY 3

SACRED VALLEY OF THE INCAS

  • Morning restorative yoga session before traveling into the Sacred Valley and Pisaq market
  • Connect with local Andean communities through traditional farming experiences and cultural encounters
  • Hike to the Pisaq archaeological site before a Pachamanca lunch and evening yoga at Lamay Lodge

 

Yoga & Wellness Sessions: Approximately 1h 40min per day (AM & PM)

Meals: Breakfast (MLP Hotel in Cusco), Lunch (en route), Dinner (Lamay Lodge)

Overnight: Lamay Lodge (9,705’ / 2,958m)

DAY 4

INTO THE HEART OF LARES

  • Start the day with an energizing yoga flow surrounded by mountain landscapes
  • Explore the ancient colcas of Ankasmarca and journey deeper into the Lares Valley
  • Enjoy a farm-to-table cooking experience, optional waterfall hike, and evening restorative yoga

 

Yoga & Wellness Sessions: Approximately 1h 40min per day (AM & PM)

Meals: Breakfast (Lamay Lodge), Lunch (en route), Dinner (Huacahuasi Lodge)

Overnight: Huacahuasi Lodge (12,585’ / 3,835m)

DAY 5

THE ROAD TO OLLANTAYTAMBO

  • Begin with an early morning yoga session before traveling through remote Andean valleys
  • Visit the Qori Maki Interpretation Center and participate in a traditional Pachamama ceremony
  • Explore Pumamarka and hike ancient Inca trails toward Ollantaytambo before evening yoga at Willka T’ika

 

Yoga & Wellness Sessions: Approximately 1h 40min per day (AM & PM)

Meals: Breakfast (Huacahuasi Lodge), Lunch (en route), Dinner (Willka T’ika)

Overnight: Willka T’ika (9,420’ / 2,870 m)

DAY 6

AGUAS CALIENTES - ALCAMAYO WATERFALL

  • Closing yoga practice and mindful reflection session before departing the Sacred Valley
  • Guided exploration of Ollantaytambo followed by a scenic train ride along the Urubamba River
  • Arrive in Aguas Calientes and enjoy a peaceful hike to the Alcamayo Waterfalls

 

Yoga & Wellness Sessions: Approximately 1 hour per day

Meals: Breakfast (Willka T’ika), Lunch (Partner hotel in Aguas Calientes), Dinner (Partner hotel in Aguas Calientes)

Overnight: Partner hotel in Aguas Calientes (6,693’/2,040m)

DAY 7

MACHU PICCHU

  • Early morning ascent through the cloud forest to the legendary citadel of Machu Picchu
  • Guided exploration of the archaeological sanctuary with optional hikes to Huayna Picchu or Machu Picchu Mountain
  • Return to Cusco by train and gather for a farewell dinner celebrating renewal and transformation

 

Meals: Breakfast (Partner hotel in Aguas Calientes), Lunch (Partner hotel in Aguas Calientes), Dinners (Restaurant in Cusco)

Overnight: MLP Hotel in Cusco (11,152’ / 3,399 m)

DAY 8

FAREWELL

  • Enjoy a leisurely breakfast and quiet final moments in Cusco
  • Free morning to explore museums, cafés, or nearby archaeological sites at your own pace
  • Airport transfer and farewell to Peru after a transformative Andean journey
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The trip Route

Designed to nourish both body and mind, this 8-day yoga and wellness journey combines daily yoga and meditation with hiking, cultural experiences, and time in nature. Begin in Cusco before traveling through the Sacred Valley and Lares, practicing yoga among spectacular mountain landscapes and connecting with Andean traditions along the way. From restorative sessions at Lamay Lodge and Huacahuasi Lodge to sacred ceremonies, wellness workshops, and mindful hikes, each day offers a new opportunity to slow down, reconnect, and experience the Andes before arriving at Machu Picchu.

Reserve Your Andean Wellness Journey to Machu Picchu

Starting At $3,990 Your trip includes accommodation, full-board dining, expert guides, excursions, entrance tickets and transportation.

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    Starting At $3,990

    Your trip includes accommodation, full-board dining, expert guides, excursions, entrance tickets and transportation.